Savory Seasoned Vegan Popcorn

imageThis savory snack packs a nutritional punch as well as having a “cheesy” flavor.  It’s important to have nutritious snacks that taste good and are easy to make!  Also, nutritional yeast is a great source of vitamin B12, B3, B6, B2, B1, folic acid, and it even has protein in it.

what you will need-


popcorn kernels

coconut oil

nutritional yeast

First, pop the popcorn kernels.  You can use an air popper, or just use a plastic Tupperware container with a lid.  Put the kernels in the Tupperware container, and place the lid on top.  Seal it about half way, so that it is secure but not airtight.  If it is airtight, the container will burst open and the kernels go everywhere.  Leave enough room for steam to escape to avoid that problem.  Microwave on high 2-3 minutes.  When you can count “one Mississippi, two Mississippi ” in between pops, it is done.


Once the popcorn is popped, take coconut oil and melt (if needed) and pour over the popcorn while moving the bowl around enough to coat as evenly as possible.

Next, shake the nutritional yeast over the popcorn.  Taste test to make sure you have added enough.




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